BE GOOD TO YOUR BODY

It's yours for all your life.  

My mission is to re-connect people with their bodies.
With healthy choices, persistence, and the right support,
you can feel, look and do better every day.



CALISTHENICS

Powerful strength and cardio training with minimal equipment.

YOGA

Well-balanced stability and stretch with proven mental benefits.

THAI MASSAGE

Deeply relaxing, clothed bodywork that stretches and soothes.



I offer a full range of physical wellness services.
From high intensity to deep relaxation,
all of it is productive, healthy, and fun.

For more about what I do, just look here, or come & say hello.