GET INTO SHAPE(S)

with practical, authentic Yoga.

Find your balance: flexible and stable, energetic and relaxed.

I (Eric) am a classically trained yoga instructor with over 20 years of experience.

I blend ancient tradition with modern science, in Yin, Hatha or Vinyasa styles.

I also offer meditation, chanting, breath work, partner yoga and Thai Massage.

Gain body awareness, healthy posture, a clearer mind and a steady calm.