Physical Wellness

Thai Massage

Deeply relaxing, clothed bodywork that stretches and soothes.

Calisthenics

Powerful strength and cardio training with minimal equipment.

Yoga

Well-balanced stability and stretch with proven mental benefits.

Eric @ Full Lotus

An experienced fitness trainer, yoga teacher, and massage practitioner. Also a Physical Therapy student at UNBC. More about me

Contact Eric

 
250-886-YOGA (9642)

Call or text.


Online Sessions

Virtual workouts available via Discord or Zoom.


In Prince George, BC

At the UNBC gym, your home, or Eric's studio in College Heights.


Worry-Free

Fully vaccinated & COVID-safe.

Write me a message